The Ripple Effect

A lot of times, we think positivity needs to be forced. We can be quite literally drowning in the responsibilities of motherhood and people are always shouting from the sidelines “remember to enjoy every minute”.

Rather than promoting inauthenticity, we can make a conscious choice to shift our mindset to focus on what’s good.

Take this moment for instance:

We just completed a killer workout, among friends, on this glorious fall evening while our children are cared for by people other than us. No matter how you examine what transpired tonight, we set in motion a ripple effect of positivity. What’s good for us, is good for our children, is good for our communities, and so on.

No one here is telling you to be the strongest, fastest, or the best at anything. Or saying “suck it up buttercup”. Sometimes its easier to find admiration in other people rather than positive attributes within ourselves. Body Well is the perfect example of how each woman supplies building blocks of support as a foundation for growth. Your unique strength inspires someone else’s and becomes the catalyst as we contribute to the ripple effect of positivity that surrounds us.