Pre-Assessment Meditation

If you are here, then you understand the Oxygen-Mask-Theory of motherhood. What’s good for you is good for your baby, is good for your children, is good for your partner and ultimately good for your family. Take this moment to celebrate yourself for being here and for what you just accomplished.

Make a Change

Marianne Williamson said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?””