Acknowledge the Win

Close your eyes and think about a time you succeeded.

I mean truly succeeded.

You put in the work, saw it through, and felt accomplished for your efforts. Was it a project at work, home, potty training? Maybe you couldn’t do a push-up and now you can. Maybe you still can’t do a push-up, but someone told you yesterday your arms looked toned and strong. We all can’t be Jennifer Lopez on a pole, but darn it, do we look strong when we are holding our children!